Scientific evidence accumulated over decades validates the idea that a plant based dietary pattern such as the traditional mediterranean way of eating promotes health and plays an important role in risk reduction and prevention of several chronic diseases one of the great advantages of the mediterranean diet is that it can be easily adopted by o. The mediterranean way of eating evidence for chronic disease prevention and weight management offers evidence based information about an enjoyable healthy way of eating that has stood the test of time along with practical suggestions for incorporating the mediterranean diet into your daily life. Author anderson john j b john joseph baxter 1934 title the mediterranean way of eating evidence for chronic disease prevention and weight management john jb anderson and marilyn c sparling. The mediterranean way of eating by john jb anderson 9781482231250 available at book depository with free delivery worldwide. The mediterranean way of eating marilyn c sparling bs ma mph rd ldn is a registered and licensed dietitian recently retired from duke university medical center in durham north carolina where she was a clinical dietitian in the outpatient endocrinology division she graduated from the university of north carolina at chapel hill
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