The muscles in my neck and shoulders should relax after a nice hot shower a hot shower relaxed the tight muscles in my neck and shoulders i cant relax with all this noise just relax theres nothing to worry about try to relax and enjoy the ride. How to relax knowing how to relax is vital for ensuring your health and well being as well as restoring the passion and joy in your life allowing stress to affect you can lead to depression illness weight gain and a general sense of. To make less strict or severe as rules discipline etc to relax the requirements for a license to release or bring relief from the effects of tension anxiety etc a short swim always relaxes me
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