Flow is the mental state of being completely immersed in an activity learn more about how flow works and some of the benefits of this mental state. Money has continued to flow in noun a sudden flow of tears a steady flow of traffic the doctor was trying to stop the flow of blood we want to encourage the free flow of ideas the westward flow of settlers weve been receiving a constant flow of phone calls measuring blood flow to the brain. The flow state has been described by the worlds greatest thinkers as the most productive and creative state of mind in which to work in addition positive psychologists most notably dr mihaly csikszentmihalyi phd argue that achieving the flow state on a regular basis is a key component of happiness. In the flow passion purpose and the power of mindfulness will change the way you live your life in clear and captivating style neuroscientist dr deborah norris lays out new theories in the science of mindfulness revealing how simple practices are able to help remove our roadblocks to health and happiness
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