There is a saying by virginia satir a respected family therapist we need four hugs a day for survival we need eight hugs a day for maintenance we need twelve hugs a day for growth eight or more might seem quite high but while researching and writing this article i asked my child how many hugs a day do you like. Swain heather how many hugs illustrated by steven henry picture book feiwel and friends macmillan 2017 17 9781250066510 this rhyming picture book explains how many hugs different types of animals can give based on the number of arms and legs they have. In celebration of national hugging day which falls annually on january 21 go out there and give someone a hug make sure to hit your daily quota of at least 8 hugs a day and if you are in need of some inspiration check out these generous huggers offering free hugs for all in a public square in brussels. How many hugs a day does a person need although not technically proven by science the late psychotherapist virginia satir once said 15 we need four hugs a day for survival we need eight hugs a day for maintenance we need 12 hugs a day for growth given the science of hug benefits we learned above i agree we could probably all . How many hugs a day does a person need to be healthy watch more videos for more knowledge health alert the benefits of hugging youtube https wwwyoutub
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