Sophie van tiggelen boulder co is an autoimmune warrior passionate foodie author and avid photographer and author of the autoimmune protocol made simple cookbook the authors self published book simple french paleo was nominated for the best of 2016 award by paleo magazine. The autoimmune protocol made simple cookbook makes starting and sustaining the autoimmune protocol possible with clear easily understandable explanations and 100 aip compliant recipes that are inventive and delicious and that dont make you feel like you are on a restricted diet this cookbook will quickly become an indispensable tool . The autoimmune protocol made simple cookbook by sophie van tiggelen jumped downward to a 3 star rating as i read in the books introduction written by sarah ballantyne phd autoimmune disease is caused by a poor lifestyle. The autoimmune protocol made simple cookbookis an excellent resource for those of us with an autoimmune disorder but i do not agree with all the points being made firstly the book almost blames sufferers themselves for having an autoimmune disease by stating that lifestyle and diet are the causes. the autoimmune protocol made simple cookbook offers 100 tasty and healing recipes to help reverse chronic illness this is the first such guide for beginners with tips for cooking and living well using the autoimmune protocol diet
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